I said I'd do something everyday and we're headed out of town, so here's my quick breakfast treat.
4 eggs 1 cup cream (I use Ripple pea milk) Big handful spinach 1 teaspoon garlic powder 1 teaspoon onion powder salt and pepper to taste (I use green salt substitute) 1/2 cup left over rice (everybody has some-don't throw away the leftovers after you have Chinese) Preheat over to 375. Whisk eggs and cream together. Chopped the spinach and add along with spices. If you're a cheese person you can add that too. Spray muffin tin with cooking spray. Spoon egg mixture into cups. Mine made 8. Bake for 10-12 minutes, or until eggs are set. I'll pop these in a container and take them on the road for breakfast while we're away. Yummy AND healthy!
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AuthorI'm not a chef. I have no training. I just really like food. I grew up eating processed food and over time, as a grown up, decided I wanted to cook the kinds of foods I got in restaurants. I have one problem. The doctor put me on a low sodium diet. You'll find there very little if any salt/sodium in this recipes. Just add to your own taste. I will probably do things wrong/differently on this website, but hopefully we'll all learn from each other! Archives
March 2024
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