Reid and I are both sensitive to regular soy sauce. Liquid aminos are gluten free but high in sodium so we found this easy recipe to give a similar umami.
1/2-1 cup chopped mushrooms (I like portabellas, but any mushroom with a strong meaty flavor) 1 tablespoon balsamic vinegar 1 tablespoon sesame oil 1 tablespoon Liquid Smoke 1 teaspoon molasses 2 tablespoons chicken stock 1 cup water 1/2 teaspoon ground ginger 1/4 teaspoon cayenne pepper combine all ingredients and simmer over low heat until the mushrooms have rendered their flavor. Strain and keep refrigerated.
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AuthorI'm not a chef. I have no training. I just really like food. I grew up eating processed food and over time, as a grown up, decided I wanted to cook the kinds of foods I got in restaurants. I have one problem. The doctor put me on a low sodium diet. You'll find there very little if any salt/sodium in this recipes. Just add to your own taste. I will probably do things wrong/differently on this website, but hopefully we'll all learn from each other! Archives
March 2024
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